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Finding MomentsAuthor: LenEll, Trisha, Chad
Friends for over a decade, Chad, Trisha and LenEll catchup over a cup of coffee and talk all things parenting! LenEll, girl mom, is the pro with a Masters in Applied Psychology, Board-Certified Behavior Analyst, LBA, and ESDM Certified. Chad & Trisha are simply parents of a high school and middle school boys that are always trying to stay one step ahead. As we continue to search for ways to level up our family dynamic, we share the tips, tricks and parenting hacks that we've learned along the way. Language: en-us Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 033 - Downtime, Fast vs. Slow Dopamine
Episode 33
Sunday, 13 September, 2026
Not all dopamine hits the same.Some things give us a quick hit and keep us looking for the next one. But the moments that stick? They usually take a little more time.In Episode 33, we’re talking about what we call slow dopamine activities — simple things that help us connect with our kids while giving them opportunities to build patience, creativity, confidence, and resilience in a digital world built around the next five seconds.Building.Reading.Playing.Creating.Connecting.Parents don’t need a perfect plan or another complicated activity to organize. Cook something together. Go outside. Play a board game. Build LEGO's. Stack some blocks. Read a few pages. Just pick something and be there for it.Sometimes the smallest, simplest activities create the moments our kids remember most.Need a screen-free reset? Keep it simple. Pick something. Make it a habit. See what happens.That’s what our cup-of-coffee conversation for Episode #33 is all about.Find the moments.Send us Fan Mailfinding-moments.com or Etsy Shop
