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Fresh Start with Dr. DavidAuthor: David A Wright MD
The Fresh Start with Dr. David Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The Fresh Start with Dr. David Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During Fresh Start with Dr. David Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the Fresh Start with Dr. David Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, Its BROKEN. Its a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that its practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to Do No Harm, then tasked to Do Good. However, when yo Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Fresh Start with Dr. David - Season 4 - Episode 4 - Revitalize Your Life: Embracing Spring's Cycle of Renewal
Episode 4
Friday, 25 April, 2025
Join Dr. David in this rejuvenating episode of the Fresh Start podcast as he explores the symbolic significance of springtime, highlighting themes of rebirth, renewal, and the cyclical nature of life. Discover how to recycle your mental state, reset your goals, and re-balance your lifestyle. Dr. David shares practical advice on how to lay a solid foundation for personal growth by revisiting the basics, such as nutrition, sleep, and relaxation. Be inspired to assess and improve various aspects of your life and to embrace this season as an opportunity for a personal reboot.
