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Fresh Start with Dr. DavidAuthor: David A Wright MD
The Fresh Start with Dr. David Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The Fresh Start with Dr. David Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During Fresh Start with Dr. David Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the Fresh Start with Dr. David Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, Its BROKEN. Its a group of frequently unaligned and unconnected parts that usually fail to synchronize, leaving patients lost, confused and exasperated. In addition, unfortunately, our healthcare system & our mental health system are so married to the pharmaceutical industry that its practically impossible to separate them from one another. Our healthcare and mental health care systems are generally focused upon addressing the symptoms of problems, conditions & disorders, but they often fail to address the underlying root causes of those symptoms, which also frustrates and exasperates patients. In our mental health realm, patients are often prescribed medications that are not only tolerance building & habit forming, but directly & quickly lead to dependence & addiction, and unwanted side effects. In many cases, these patients are never informed about the potential of these medications to lead to tolerance, habit formation, dependence & addiction. Physicians are first asked to Do No Harm, then tasked to Do Good. However, when yo Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances
Episode 2
Saturday, 14 February, 2026
Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances Dr. David reflects on learning from clients and introduces the episode’s focus on grief, loss, and personal change. He presents his QAA (Awareness, Acknowledgement, Acceptance, Agreement) framework — with an optional Appreciation step — as a gentle, practical path to process loss and adapt to life’s changes. Dr. David References his past podcast episodes with Gary Scott and his podcast, "What If You Could? with Gary Scott." Dr. David explains how the four A’s can be applied beyond bereavement to relationships, goals, and habits, and emphasizes the need for commitment, dedication, and passion to create lasting change. The episode closes with resources and an invitation to contact his practice for support. Atlanta Holistic Mental Health & Wellness https://www.ahmhw.com #GRIEF #BEREAVEMENT #LOSS #MENTALHEALTH #MENTALWELLNESS #MENTALHEALTHANDWELLNESS #HOLISTICMENTALHEALTH #ATLANTAHOLISTICMENTALHEALTHANDWELLNESS #FRESHSTARTWITHDRDAVID #DAVIDAWRIGHTMD
