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Jesus Fix It with Jess & Steph!Author: Jess & Steph
Life is beautiful, crazy, messy and ever-changing. Thank the Lord, Jesus can handle it all! Jesus Fix It with Jess & Steph is about finding your way through the clutter; and perhaps having some laughs along the way. The Christian walk doesnt always come wrapped in nice pretty packaging, so count on us to keep it real. You can listen to Jesus Fix It on the Spirit FM website, the Spirit FM APP, and wherever you enjoy your podcasts.The Jesus Fix It podcast with Jess & Steph, brought to you by Your Encouraging Spirit FM. Language: en-us Genres: Kids & Family, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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You’re Not Crazy: Hello Perimenopause, Menopause AND Andropause! (with KAYA Health)
Episode 6
Sunday, 30 November, 2025
Hot flashes aren’t the whole story. We sit down with Kaya Health clinicians Diane and Sierra for frank, science‑rooted talk about perimenopause, menopause, and andropause—and why so many of us feel “off” even when our labs say “normal.” If weight creeps up despite clean eating, sleep breaks at 2 a.m., or your moods swing without warning, you’ll learn what those symptoms signal and how to respond with smarter, safer care.We break down what changes in the 40s versus the 50s, and why both estrogen highs and lows can feel confusingly similar. You’ll hear why bioidentical hormones are not the same as synthetics, how progesterone can calm night sweats and anxiety. We unpack pellet therapy pros and cons, outline safer dose‑adjustable options, and explain how delivery methods like topical estradiol can lower clot risk. For anyone with complex histories—including clots or cancer—we discuss risk‑aware paths, shared decision‑making, and why being heard matters.Men, you’re in this too. Andropause brings a slow slide in testosterone that affects energy, libido, body composition, and brain clarity—and yes, you need some estrogen for cardiovascular protection. This is prevention, not vanity: better sleep before weight loss, nutrient‑dense food before pills, movement and muscle to protect longevity, and targeted bioidentical hormones to restore function, not chase youth. If you’ve felt dismissed by eight‑minute visits and “everything looks normal,” this conversation offers a roadmap to care that treats the person, not just the paper.
