Food Is Life Author: Steph and Jambo This is the podcast for you if your answer is yes to any of these: 1) Youre a Yo-Yo dieter, burnt out, stuck, desperate2) You want to know more about the science behind weight loss 3) You want a laugh and a half (two laughs would be over promising)4) Youre seeking inspiration to become better at prioritising you and your health5) You want to get to know myself and/ or Jambo on a more personal level Be a guest on this podcast Language: en-gb Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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#62: 2 Years & 2 Babies On - We Hit Record Again
Wednesday, 3 December, 2025

The consistency queens have been absent for 2 years, but not because we ran out of things to say (NEVER!). Steph hasn't popped out not one baby, but two. So this episode is an unofficial comeback, we talk about Steph being overweight for the second time in her life, general life updates (hence the specially long episode) and what's changed in the dieting industry (which is a lot).Enjoy this one, we really enjoyed recording it and are so excited to be back :)

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