 |
Food Is LifeAuthor: Steph and Jambo
This is the podcast for you if your answer is yes to any of these: 1) Youre a Yo-Yo dieter, burnt out, stuck, desperate2) You want to know more about the science behind weight loss 3) You want a laugh and a half (two laughs would be over promising)4) Youre seeking inspiration to become better at prioritising you and your health5) You want to get to know myself and/ or Jambo on a more personal level Language: en-gb Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
#61 Tackling the "All or Nothing" Mindset
Thursday, 7 December, 2023
Do you have one bad day, then let that turn into a week, or even months? Or maybe you're good for a while then lose motivation so end up giving up and back to square one before you know it? This episode is for YOU. Enjoy :) Click here for more details on the 28 Day Lean Bean CourseFacebook: @foodislife.nutritionInstagram: @foodislife.nutritionInstagram: @jambo.the.greatClick here to sign up to the Food Is Life daily email
