Tearapy Recovery

Author: Tearapy Recovery

A podcast series that seeks to empower listeners through faith filled conversations surrounding the topic of mental wellness. Listeners will be able to dive deep into their own emotional healing journey through recovery stories, interviews with members of the mental health community and book reviews. All this as we sit back, relax and enjoy our favorite cup of tea!
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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Self Care: Let's Get Practical
Episode 10
Wednesday, 15 November, 2023

It is without question that the center of our faith as Christians is to care for others. However, caring for yourself is equally important. If God Himself took the seventh day to rest and Jesus often secluded Himself to recharge, why can't you? No matter your stage in life, I hope this episode will be a reminder that you are worthy of rest and self-care. Tune in to find out how to do that practically.Joy Robbins is a Licensed Clinical Mental Health Counselor Supervisor and enjoys mentoring the next generation of providers. Joy received her Bachelor of Arts in psychology from Wake Forest University, her Master of Arts in Counseling from UNC Charlotte and is currently a doctoral student in the Counselor Education and Supervision Program at UNC-Charlotte.