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Bomb LifeAuthor: Melissa Vogel
The BOMB Life Podcast is where fitness, mindset, and real talk collide! Hosted by Melissa Vogel - fitness expert, mother of 3, entrepreneur, and no-BS motivator. This show goes beyond workouts, its about connecting your mind to your health and fitness journey, transforming not just your body, but your entire life. Whether you're juggling a busy schedule, looking to reclaim your strength, or ready to break free from autopilot, youre in the right place. Expect unfiltered conversations, expert insights, and the motivation you need to level up in every way. No fluff, no gimmicks, just real talk, real connection, and real results. Welcome to The BOMB Life Podcast - lets get to work! Language: en Genres: Fitness, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Unhealed Trauma Doesn’t Stay Quiet with Kevin Hughes | EP310
Thursday, 5 February, 2026
Join us for an enlightening and deeply moving episode as we explore the powerful and inspiring story of Kevin Hughes. Kevin is not only an Amazon bestselling author but also a distinguished recipient of the Literary Titan Gold Award and the American Writing Award. His journey from a challenging upbringing in Lynchburg, Virginia, to becoming a prominent mental health advocate and author of the compelling book "SOCIOMOM" is nothing short of remarkable. In this episode, Kevin shares his experiences and provides profound insights into overcoming adversity and discovering a sense of purpose.Key Takeaways:Kevin's personal journey of surviving narcissistic and sociopathic abuse, offering a firsthand account of the challenges he facedThe long-term effects of dissociation and addiction, and the path he took toward healing and recoveryEncouragement and empowerment for trauma survivors and mental health advocates, with practical advice for those on similar journeysHow to find inspiration, resilience, and strength to live beyond the shadows of a painful past, embracing hope and healingListen in to uncover how Kevin's story of resilience, redemption, and triumph over adversity can inspire you to confront your own challenges head-on and embrace a path of healing. His narrative serves as a beacon of hope for anyone seeking to overcome their past and find light in the darkness. Thank you for tuning in to this transformative episode!Don’t forget to subscribe to The BOMB Life Podcast for more episodes where we explore fitness, mindset, and real talk.Useful Links:Visit Melissa's WebsiteMelissa’s Amazon ShopBook a Call with MelissaJoin the FREE It's Melissa Vogel VIP FB GroupConnect with Melissa on Facebook and InstagramEmail Melissa: itsmelissavogel@gmail.comHost Information: The BOMB Life Podcast is hosted by Melissa Vogel, a dynamic fitness coach with 20+ years in her field, a podcast host, and mentor with a bachelor’s degree in social work (BSW), which sets her apart in the fitness world. Melissa brings a unique approach to her coaching, helping clients not only achieve physical transformation but also overcome mental and emotional barriers that often hold people back. She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women on their fitness journey.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
