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The Work of Being HumanAuthor: Vanessa Bentley
Im Vanessa, a therapist. Lets face it: the mental health field is failingdiagnoses are rising, medications multiplying, and happiness often stays out of reach. At its core, the approach is flawed. You are not a diagnosis. You are a human being, and humans heal when we make two commitments: face reality and embrace humanity. The Work of Being Human explores what it truly means to grow, heal, and live fully by learning how to be human again. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ending the Year Well: Forgiveness
Monday, 8 December, 2025
As the year winds down to a close, it’s time to take some inventory and think through how we want to close 2025 out. Starting a new year with a clean slate is one of the greatest gifts you can supply to your mental health. No baggage. No loose ends. No unfinished business. Just a clear mind and an open heart. So we need to ask ourselves: Am I holding on to hurt, bitterness, or resentment? Is there someone I need to forgive? This week, we tackle what forgiveness is and isn’t, how to do it, and how it’s actually essential to your mental health. Send me an email about the podcast! Contact@vanessabentley.coBuy “The Toolbox” - https://a.co/d/azt401j
