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Let's Talk Therapy Work PodcastAuthor: Angela Hook, MA. LLPC, CGP
Our podcast is geared toward emotional, mental, and spiritual wellness to help men and women thrive in their daily lives by providing mental health awareness using a evidence base and biblical approach. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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8 Self-Care Habits That Will Change Your Life
Wednesday, 31 May, 2023
If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably forget the most important person: You. The better care you take of yourself, the better you’ll be able to care for others. Taking care of yourself is a habit, perhaps the most important habit you can have. We neglect ourselves in many ways. This is a critical error.
