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You Can Do It with JEFF GALLOWAYAuthor: Jeff Galloway, Bleav
Jeff and Westin Galloway bring you motivation, inspiration, and information through stories and interviews that revolve around the physical and mental benefits of running and walking. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Over a million runners and walkers have read Galloway books, attended his retreats / running schools, received E-coaching or individual consultation, or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. His methods have reduced aches, pains, and injuries to almost zero. Jeff is in front of an audience, motivating and teaching over 200 times a yearhelping those of all abilities to enjoy exercise until they are 100! Language: en-us Genres: Fitness, Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Jenny Simpson - Galloway Coaching and Building Community with the RUNUSA Tour
Wednesday, 13 August, 2025
Journey of an Olympic Medalist: Running Across America with Jenny SimpsonIn this episode of the Jeff Galloway You Can Do It podcast, Chief Training Officer Chris Twigs introduces Olympian Jenny Simpson, who shares her incredible journey of running in all 50 states in 50 weeks. Jenny reflects on her 20-year athletic career, transitioning to marathons and ultra marathons, and the significance of joining the Galloway training team. She reveals her motivation strategies, the impact of the run-walk-run method, and her inspiring mantra, 'Be hard to beat.' Explore Jenny's adventures as she and her husband, Jason, embark on a heartfelt tour across the U.S., finding community and joy in every step. Join them on social media @JennyandJasonRunUSA. 00:00 Introduction and Welcome00:40 Meet Jenny Simpson: Olympic Medalist01:55 Jenny's USA Running Tour03:50 Joining Galloway: A New Chapter07:05 Motivation and Training Tips14:40 The Run-Walk-Run Method18:42 Mantras and Mental Strategies23:59 Coaching Philosophy and Approach29:43 Conclusion and Contact InformationHave Olympian Jenny Simpson as YOUR personal coach!Join The Galloway 360 Club- Your All-in-One Running & Wellness ExperienceGalloway 360 is a revolutionary training platform built on Olympian Jeff Galloway’s proven Run-Walk-Run method — designed to help you run smarter, recover faster, and stay injury-free. But it’s more than just a training plan. It’s a complete support system for your fitness journey.Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/Discover how proper nutrition and hydration can unlock your running potential and make every race magical.Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!Join Chris Twiggs in Galloway Customized Training 25% off!
