The YOGA Workshop: Breathing Meditation

Author: Holley Bennett

This guided meditation is offered as a support tool to help you practice meditation at home.
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Language: en

Genres: Education, How To

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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The YOGA Workshop: Rising/Falling
Episode 3
Tuesday, 31 March, 2020

This is a simple technique of meditation to help build concentration and awareness.

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