RunYogi Diaries Podcast

Author: Santosh Shiva

Welcome to the RunYogi Diaries podcast . In this podcast , you will hear conversations with regular folks on extraordinary journeys of well-being and fitness through endurance sports. These include running, cycling , triathlons and mountaineering . Hopefully you'll find these conversations insightful and motivational. Also find us on Youtube at https://www.youtube.com/c/runyogidiaries. The YouTube version has photos and video footages where possible. Check it out.
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

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EP-136 From the Bay to the Himalayas — Saurabh Bhasin’s Summit of Everest
Monday, 16 June, 2025

#mountains #everest In this gripping episode , endurance athlete and tech professional Saurabh Bhasin returns to share the inside story of his recent summit of Mount Everest — the sixth peak in his pursuit of the Seven Summits challenge.Listeners will gain insight into:* Why Everest was a deliberate, long-term goal, not a spontaneous adventure* How Saurabh trained with 400,000 feet of vertical gain in 4 months, strength workouts, and a hypoxic tent at home* The mental and emotional preparation, including how he managed fear and risk* A step-by-step breakdown of his 27-day rapid ascent expedition* The importance of humility, teamwork, and trusting his Sherpa on summit dayWhether you're an endurance athlete, armchair mountaineer, or just someone chasing big dreams — this episode will leave you inspired.