Mind Over Matter: Podcast

Author: Heather Hakes

The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality.
Be a guest on this podcast

Language: en-us

Genres: Education, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Emotional Mastery: Clear the Hidden Blocks Keeping You Stuck
Episode 738
Monday, 4 May, 2026

Episode 738 - Most people don’t have an emotion problem—they have a processing problem.If you feel stuck, reactive, numb, or caught in the same patterns in love, money, or success… it’s not random. It’s stored emotional patterns running on autopilot.In this podcast, you’ll learn:-Why emotions aren’t the issue—but avoiding or reacting to them is-How suppressed emotions stack like Tetris blocks in your body-The real reason you keep repeating the same triggers-The simple 4-step method to process emotions in real time-How to stop letting emotions dictate your behavior and resultsThis is not about “feeling your feelings” all day.It’s about building the capacity to experience emotions without being controlled by them.If you want to get unstuck, this is the work.MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/