 |
Mind Over Matter: PodcastAuthor: Heather Hakes
The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
The Internal "Systems" You Need To Achieve Your GOALS
Episode 734
Monday, 6 April, 2026
Episode 734: Most people think getting what they want in life comes down to setting better goals or working harder.But goals don’t create results — systems do.In this video, I break down:Why goals alone don’t lead to lasting changeThe internal system that actually drives results (thoughts, emotions, habits, identity)The neuroscience behind mental rehearsal and identity shiftsHow your brain encodes repeated thoughts and emotions as memoryWhat it really means to “live in the end” without relying on hypeWhen you align your internal system, you remove resistance, reduce doubt, and naturally move toward the outcomes you want.This isn’t magic. It’s mechanics.MY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/
