 |
The Second Degree with Emily MerrellAuthor: Emily Merrell
The Second Degree podcast with Business Coach and Second Degree Society Founder Emily Merrell, is the podcast where we grill our guests about the things that make them tick and find out how human connection plays a role in their life. This in depth style business podcast is helping ambitious women reflect, learn actionable skills and stay inspired by the stories of others while looking inward at their own stories as they carve their path in this world. Language: en-us Genres: Business, Careers, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Reforming Your Health: Hormones, Prevention & Advocacy with Melissa Nichols
Episode 59
Monday, 12 January, 2026
In this episode of The Second Degree Podcast, host Emily Merrell sits down with Melissa Nichols, founder of Reforming You, to unpack what women should have been taught about their health—but weren’t.After spending years working in pharmaceuticals and clinical trials, Melissa made a bold pivot into Pilates, health coaching, and preventive wellness. Today, she helps women understand their bodies, balance their hormones, and take a proactive—not reactive—approach to health.Together, Emily and Melissa explore:Why prevention matters more than waiting for a diagnosisHow hormones quietly influence weight, energy, sleep, and moodSigns of hormone imbalance, perimenopause, and thyroid issuesThe truth about endocrine disruptors and everyday toxinsWhy stress is one of the most overlooked health risks for womenHow to advocate for yourself in the doctor’s officeSimple lifestyle shifts that can make a meaningful differenceThis conversation is educational, grounding, and empowering—perfect for any woman who wants to feel more informed, supported, and in control of her health journey.To learn more about Melissa Nichols check out her instagram https://www.instagram.com/reforming_you/ Sign up for The Second Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.
