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BA Brew - A Business Analysis PodcastAuthor: AssistKD
Our podcast is a chance to tune into our musings on a range of subjects from the use of business analysis tools and techniques to the books we like that are helpful for business change professionals. Language: en Genres: Business, Careers, Management Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Mental Monsters (feat. Helen Holder)
Episode 2
Friday, 20 February, 2026
Helen Holder developed an idea to help her children talk about their fears during lockdown – and it proved to be highly effective. Now Helen is using the same powerful visualisation technique to help business change professionals name, and tame, their self-limiting beliefs. In this mindset-challenging BA Brew, Helen and the Brew Crew discuss common 'Mental Monsters’ and share some practical strategies for challenging them. See the resource list below for a link to Fiona Kiss’s ‘Problem Solving Duck’ article. Helen Holder is Head of Business Analysis at RICS. She is also a volunteer with IIBA and YBA. FURTHER RESOURCES BA BREWSBA Brew 20: Resilience (feat. Corrine Thomas) BA Brew 30: Confidence (feat. Philippa Thomas) BA Brew 45: Developing Positive Habits and Behaviours ARTICLES Mental Monsters: Name and Tame Your Limiting Beliefs Resilience Resources Strengths Spotting - Achieve your goals by leveraging your strengths StrengthsFinder 2.0 Foster a Growth Mindset with Mindset Advantage The Problem Solving Duck COURSES Introduction to NLP Workshop
