Art Life Plan Podcast

Author: Cookie Redding

Art Life Plan is a podcast about building a creative life that feels real and sustainable. Hosted by artist and educator Cookie Redding, the show explores how art fits into everyday life, how to keep growing as a creator, and how to build an art career without burning out. Each episode offers practical ideas, honest conversations, and a look at what it really means to live a creative life today.
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Language: en-us

Genres: Arts, Visual Arts

Contact email: Get it

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Ep. 75 - The Power of the Pause: Why Taking Breaks Can Boost Your Creativity
Episode 74
Monday, 16 February, 2026

Pausing can feel risky when you’re a creative person. It can feel like losing momentum or falling behind. In this episode, I talk about why pauses aren’t a failure or a lack of motivation, but a necessary part of how creative work actually functions. We look at what a pause can really look like, why creativity doesn’t disappear when you slow down, and how stepping back can quietly change your relationship with your work. If you’ve been feeling tired, stuck, or pressured to keep producing, this one’s for you.