Bridging The Distance: A podcast for pandemic related emotional support

Author: Project Refind

This podcast tackles issues related to the pandemic by bringing the reality of home isolation, social distancing, and all of the challenges that go with it into a shared space for inspiration, companionship, and mental well being.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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iTunes ID: Get it

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Ep 12 QuarantEATING: Real advice for getting food and snacking back under control.
Episode 12
Thursday, 4 June, 2020

Registered Dietician and celebrity weight loss guru Amanda Nighbert shares her very easy to follow tips and tricks to regaining control of your snacking and drinking through quarantine. Learn more about Amanda and her LEAN weight loss and healthy life plan at www.AmandaNighbert.com.