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Think Above Par | Mental Golf & MindsetAuthor: Kathy Hart Wood
Serious golfer? You know youve got the talentbut your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.If youre a serious golfer who knows youre leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart a former Tour player, Top 50 Teacher, and Certified Mental Coacheach episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.Youll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when youre worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.Learn how to think above parso you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today. Language: en-us Genres: Golf, Health & Fitness, Mental Health, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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What to Do Mentally on the Golf Course After a Lesson
Episode 268
Wednesday, 1 April, 2026
Ever feel like you’re actually getting worse after working on your golf game?You take a lesson, spend time on the range, really try to improve… and then your scores go up—and your brain goes straight to, “What is wrong with me?”Yeah. We’re fixing that today.In this episode, I’m breaking down what I call the Aerated Green Effect—and why expecting great results while you’re changing your swing is one of the fastest ways to tank your confidence.You’ll learn:Why your golf game feels worse after a lesson (even when you’re improving)The mental mistake that keeps golfers stuck and frustratedHow to stop judging your game mid-improvementWhat to focus on instead so you can actually get betterIf you’ve ever walked off the course thinking, “I just ruined my swing,” this episode is your reset.Because you’re not getting worse—you’re just in the middle of the process.And if you can learn how to handle that part? That’s where real confidence comes from.How many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookPrivate coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.comWebsite: KathyHartWood.com
