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Think Above ParAuthor: Kathy Hart Wood
Serious golfer? You know youve got the talentbut your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.If youre a serious golfer who knows youre leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart a former Tour player, Top 50 Teacher, and Certified Mental Coacheach episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.Youll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when youre worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.Learn how to think above parso you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today. Language: en-us Genres: Golf, Health & Fitness, Mental Health, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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“I’m So Fricking Proud”: A Real Golf Mindset Transformation
Episode 295
Wednesday, 12 August, 2026
This is a clip from a live coaching call inside the Your Mental Caddy community — not a scripted interview, just a real conversation about what mental transformation on the golf course can actually look like.Kris Henderson, a member of the community since day one, jumps on the call fresh off qualifying for a USGA Women’s Senior event to talk through how she handled it — a double bogey, a triple bogey, a bad lie in the fescue, and plenty of pressure — without letting any of it wreck her round.And that’s the transformation.We talk about what “18 Proud” actually means in the moment, why your next best move matters more than your last mistake, and how learning to have your own back changes the way you make decisions, commit to shots, and recover when things don’t go your way.Kris also shares how some of the mental game coaching she once resisted became part of her biggest breakthrough.If you’ve ever wondered whether you can actually change the way you think, feel, and respond on the golf course, this is a real-life example of what’s possible.Not the highlight reel. The actual work.Come experience conversations like this inside the Your Mental Caddy community.Receive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at Kathy@KathyHartWood.comWebsite: KathyHartWood.com
