Project Natty GOAT

Author: Stephen Manuel

I'm a former World Record holding Powerlifter who has struggled with mental health A LOT over the last 10 years or so. This is to document my progress as I try to get happier in general and return to competition. This time I plan on getting to the highest level in Powerlifting, Natural Bodybuilding and Natural Strongman
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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iTunes ID: Get it

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#75: We back | Changes to podcast | Moving the goalposts (again)
Friday, 4 September, 2020

I've been busy with work and not pressuring myself to upload and get overwhelmed. I'm getting a better idea of what I can do now so I'm going to be back with the podcast very soon. I'll be doing video podcasts and audio now, going back to an erratic uploading schedule for guest episodes unless I can book them efficiently (I probably can't. I'm terrible at times), I'm moving the goalposts on my goals again, talking about if I'll compete next year, my plague of injuries right now, my new job and a lot more