If I'm Honest

Author: Heather Bjur

Could there be a middle ground between passive-aggressive silence and explosive anger? Honesty without snark. Uncompromising emotional integrity. To own one's inner world without destroying those around you. To get there, we must explore emotional legalism and the rules we put on ourselves and others.
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Language: en

Genres: Christianity, Health & Fitness, Mental Health, Religion & Spirituality

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How to Connect When You're in Survival Mode
Episode 12
Thursday, 3 September, 2020

How do we connect with our spouses when we're emotionally exhausted? Asking for our needs to be met is hard for most of us anyway, but in the middle of a seemingly never-ending crisis where our energy is scattered and tapped, it's easy to put our relationships on the back burner. I've got 4 tips for simple communication that can help you move towards open communication.