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Sensitive PodcastNavigating life in our modern, fast paced world a Author: Anita & Cecilia
Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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010 - The Importance of Values - With Su Jardine
Friday, 2 March, 2018
Values are of great importance to all of us. Very importantly - it must be recognized that values can be different depending on their context. Business values can be quite different to family values for instance. These should be separated, especially for a highly sensitive person, where self-questioning can present huge challenges and internal conflict. Sometimes physical stress related symptoms can present, and underlying this can be conflicting thoughts where beliefs and values are misaligned. When this occurs within a HSP, this stressful emotional state that occurs as a result can not only impact on the individual, but also their family members. By addressing this conflict, and clearly identifying different values for different situations, expectations can be better met and emotions and thoughts can be better regulated. To find out more about Su Jardine, click here. https://www.sujardine.com.au/
