FAACT's Roundtable

Author: FAACT's Roundtable Podcast

Presented in a welcoming format with interviews and open discussions, FAACTs Roundtable podcast episodes cover all aspects of living with food allergies across the lifespan. You don't want to miss out, so subscribe, sit back, relax, and welcome FAACT into your homes! Please note that our guests are not compensated in any way by our generous sponsors to participate in specific podcasts.
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Language: en-us

Genres: Health & Fitness, Medicine

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Ep. 270: Taming Holiday Stress & Anxiety with Food Allergies
Episode 272
Wednesday, 17 December, 2025

The holiday season is a time for laughter, togetherness, and creating special memories. But for families managing food allergies, it can also bring unique challenges—extra planning, heightened stress, and the worry of staying safe during celebrations. In this episode, we’re talking about how to balance the joy of the season with the realities of food allergy management. We’re joined by licensed psychologist, Amanda Whitehouse, PhD, who will share thoughtful strategies for reducing holiday stress and anxiety, so you and your loved ones can focus on what truly matters—connection, celebration, and peace of mind.Resources to keep you in the know:Amanda Whitehouse, PhD - WebsiteDon’t Feed the Fear Podcast @thefoodallergypyschologist - Follow on InstagramAmanda Whitehouse, Food Allergy Anxiety Psychologist - Follow on FacebookYou can find FAACT's Roundtable Podcast on Apple Podcasts, Pandora, Spotify, Podbay, iHeart Radio, or wherever you listen to podcasts.Follow us on Facebook, Instagram, BlueSky, Threads, LinkedIn, Pinterest, TikTok, and YouTube.Sponsored by: DBV TechnologiesThanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!