Coping@Life

Author: Laurie Sharp-Page

A fun little podcast about coping with the chaos of life! Mental health education, tools, mixed with some insight and encouragement. Hosted by Laurie Sharp-Page, LPCC-S, a clinical counselor, entrepreneur, humorist and human.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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iTunes ID: Get it

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Episode 3 - Grieving what should have been
Monday, 6 April, 2020

This episode brought to you by the feeling of grief, the coping skill of baking, and the power of "shoulding all over yourself". https://www.smithsonianmag.com/smart-news/feeling-down-scientists-say-cooking-and-baking-may-help-you-feel-better-180961223/ https://www.bbcgoodfood.com/howto/guide/baking-beginners https://www.pbs.org/food/features/great-british-baking-show-recipes/ https://www.breadahead.com/courses