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The Everyday Ceremony
A podcast for seeking individuals, wanting to dive deep into their being, get to know themselves on a deeper level and start to live life fully. I'm Tim a Podcast Host, Coach and Husband. But first and foremost I am a fellow soul and human, who is committed to living and sharing the love and potential, we all carry within. Here to guide you with my experience and many amazing guests. Looking deep within, asking the right questions and trusting in the answers to come through, absolutely changed my life. Now I am here to serve you! Instagram:@tim.nikulin.doerfler Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#153 Inner Parts Work (IFS): A Gentle Guide to Healing with Curiosity and Compassion
Thursday, 28 August, 2025
In this episode, I share a calming introduction to Inner Parts Work (IFS therapy) — a powerful yet gentle way of connecting with your inner world. You’ll discover why there are no bad parts, how exiles, protectors, and firefighters show up inside us, and why working from a place of Self-energy (curious, compassionate, confident, and clear) is the key to deep healing.What you’ll learn:The basics of IFS / Inner Parts WorkHow to meet protectors, exiles, and firefightersWhy every part has a positive intentionThe role of Self in healingSimple questions to start your own inner dialogueIf you’re interested in self-healing, inner child work, shadow work, or emotional healing practices, this episode is for you.I hope you are as excited, as I am, to create a true change in this world, starting within ourselves.Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler#IFS #PartsWork #InnerHealing #NoBadParts #SelfHealing
