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What The Func?!Author: Functional Medicine Coaching
What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we're redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former "garbage human" (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking "What the Func is Functional Medicine?!" What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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EPISODE 166: SPERMIDINE & THE SCIENCE OF STAYING YOUNG, WITH LESLIE KENNY
Episode 166
Tuesday, 25 November, 2025
What if aging isn't something we just have to accept? This week, we dive into the fascinating world of spermidine, a naturally occurring molecule that might just be one of the most powerful longevity tools we have. Our guest, Leslie Kenny - founder of Oxford Healthspan and creator of Primeadine® - breaks it all down and shares how she has personally reversed doctors' diagnoses of lupus, rheumatoid arthritis, infertility, and a literal death sentence, later giving birth naturally at the age of 43. She now has a biological age nearly four decades younger than her chronological age, and has devoted her life to longevity research and sourcing Primeadine® from the longevity islands of Japan. She explains: How spermidine activates autophagy (your body's cellular cleanup system) Why it's being studied for heart health, brain clarity, and healthy aging What foods naturally contain spermidine, and when supplementation matters The science behind Primeadine®, her spermidine brand backed by clinical research Simple daily practices that help your cells act younger, even as you get older 🎧 Want to try Primeadine® for yourself? Use code FUNC15 for a discount at checkout! From cutting-edge research to practical daily habits, this episode explores how we can extend not just our lifespan, but our healthspan. Could spermidine be the missing piece of the longevity puzzle? RESOURCES & LINKS Primeadine®: Code FUNC15 at Oxford Healthspan. JASPR Air Purifiers: Code FUNC at JASPR. Naturepedic: Code FUNC15 at
