Inside Athletic Training

Author: The Professional Baseball Athletic Trainers Society

The Professional Baseball Athletic Trainers Society presents "Inside Athletic Training," a podcast providing an inside look at the life and careers of athletic trainers in professional, collegiate and high school sports. "Inside Athletic Training" is a must-listen for anyone interested in staying on top of the latest developments in the field of athletic training and sports medicine. The Professional Baseball Athletic Trainers Society will take you behind the scenes of the most cutting-edge developments in the field of athletic training used to keep athletes at the top of their game. Whether you're a student, a practicing clinician or just a sports enthusiast, "Inside Athletic Training" will provide valuable insights and knowledge that you can use to become a better athletic trainer or to learn about the education and career path of some of the best athletic trainers in sports! Subscribe now and stay up-to-date with the latest in athletic training and sports medicine.
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Language: en-us

Genres: Baseball, Health & Fitness, Medicine, Sports

Contact email: Get it

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iTunes ID: Get it

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Episode 120: Kim Stein (Gatorade Sports Science Institute) on Sleep, Nutrition, Recovery
Episode 120
Thursday, 9 April, 2026

On this episode of the Inside Athletic Training podcast, we’re joined by Kim Stein of the Gatorade Sports Science Institut (GSSI) to explore the critical role sleep, nutrition, and recovery play in supporting performance throughout a demanding baseball season.From navigating travel schedules and late-night games to optimizing daily routines, Kim shares practical, evidence-based strategies athletic trainers can apply to help players recover more effectively and stay on the field. The conversation also dives into how recovery science continues to evolve—and how athletic trainers can stay ahead by integrating these insights into player care.For more information about PBATS and athletic training, visit pbats.com.