 |
A Bit Of A BoostAuthor: George Anderson
Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing. A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation, energy and mindset, and bridge the gap between knowing and doing as you move from information to implementation. You can find out more about George on his website at https://bygeorgeanderson.com/podcast, follow him on LinkedIn at https://www.linkedin.com/in/coachgeorgeanderson and Facebook at https://www.facebook.com/coachgeorgeanderson Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Inspiring story of resilience - with Laura Chandler
Monday, 24 November, 2025
Hello and welcome to A Bit Of A Boost with me, George Anderson I'm a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost. My guest today is a long time client and personal inspiration of mine, Laura Chandler. I've seen her overcome many challenges and completely transform her life over the last few years, but life has really been testing her in the last 18 month. Laura's approach to adversity, challenges and change isn't just inspirational, it's also instructive. In our conversation she shares many of the strategies she has put to use to help her navigate some of the most challenging months of her life.
