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Forge and Fortitude FitnessAuthor: Heath Ellenberger
Welcome to the Forge and Fortitude Podcast! Were Heath and Faith Ellenberger, fitness professionals with over 30 years of combined experience in health and wellness. This podcast is all about real conversations, practical tips, and a little tough love to help you build strength, resilience, and a healthier lifestyle. Whether youre a fitness pro or just getting started, were here to share what weve learned, whats worked for us, and how you can forge your own path to becoming your strongest self. Lets do this together! Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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10 Traits That Require Zero Talent: Part 2
Episode 25
Monday, 19 May, 2025
What truly separates people who wish from people who win? The answer might surprise you – and it has nothing to do with natural talent or formal education.Most of us struggle with the nagging feeling that we're behind, underqualified, or missing some crucial advantage needed for success. The truth? You already possess everything required to excel. This episode reveals the final five traits (plus a bonus) that require zero talent but yield extraordinary results when consistently applied.Attitude emerges as perhaps the most powerful trait, controlling nearly 90% of life's outcomes. As we explore this concept, we draw a surprising parallel between attitude maintenance and personal hygiene – both require daily attention and profoundly affect how others respond to you. We share vulnerable stories about times when our attitudes either rescued or wrecked important situations, proving this principle through lived experience.Passion similarly transforms performance, carrying you through periods when motivation inevitably falters. But what happens when your fire dims? We offer practical strategies for rekindling passion when things feel repetitive, drawing from our experiences in fitness, business leadership, and personal challenges. You'll discover why people inherently follow those who genuinely care – both about themselves and those they lead.The conversation takes a deeper turn when discussing coachability, revealing the psychological barriers that prevent many from receiving feedback effectively. Through candid stories of hard feedback that changed our trajectories, we demonstrate why those resistant to coaching ultimately limit not just their growth but their leadership potential.The podcast culminates in examining how preparation makes you "dangerous" in the most positive sense and why choosing joy daily creates the foundation for all other success traits to flourish. Each concept comes alive through relatable examples, honest reflections on our mistakes, and practical applications you can implement immediately.Listen now to discover how small, daily choices about your attitude, passion, coachability, effort, preparation, and joy create the difference between merely wishing for success and actually achieving it. The power has been within you all along – this episode shows you how to tap into it.
