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Unhooked: Breaking Porn Addiction PodcastAuthor: Jeremy Lipkowitz
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom. Language: en-us Genres: Health & Fitness, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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If you want 2026 to be the best year of your life, please listen to these Buddhist principles
Sunday, 11 January, 2026
🔹 Want to break free? Join my 14-day reset here:https://unhooked.kit.com/14daysIn this episode of Unhooked, we delve into 15 timeless Buddhist principles that can shape your life, work, and personal development. These teachings, which are over 2,500 years old, offer practical wisdom for training your mind, dealing with discomfort, letting go of anger, and much more. Learn how to cultivate a disciplined mind, stay steady in discomfort, prioritize relationships, and live by a clear moral code. Discover how these principles are more relevant than ever in today's distracted, overstimulated world, and how implementing them can make 2026 a year of growth and transformation.🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introConnect with Jeremy:🌍 Website: JeremyLipkowitz.com📷 Instagram: https://www.instagram.com/jeremylipkowitz/🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz📩 Email: jeremy@unhookedacademy.comJeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/Timestamps:00:00 Introduction00:37 New Year, New Mindset: 15 Buddhist Principles02:07 Principle 1: Train the Mind Like the Body03:12 Principle 2: Stay Steady in Discomfort04:22 Principle 3: Let Go of Anger05:36 Principle 4: Practice with Urgency06:35 Principle 5: Prioritize Relationships07:50 Principle 6: Live by a Moral Code09:01 Principle 7: Choose Your Companions Carefully10:01 Principle 8: Understand What Leads to Happiness11:17 Principle 9: Be Present12:19 Principle 10: Build Gradually13:03 Principle 11: Stay Unshaken by Praise and Blame14:26 Principle 12: Take Ownership of Your Life15:16 Principle 13: Question Your Thoughts16:18 Principle 14: Create Freedom Through Discipline17:22 Principle 15: Guard Your Mind18:18 Conclusion: Applying Buddhist Principles
