Unhooked: Breaking Porn Addiction Podcast

Author: Jeremy Lipkowitz

Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
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Language: en-us

Genres: Health & Fitness, Sexuality

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136. From Porn Addiction to Purpose: The Recovery Most Men Need | Jeremy Lipkowitz Interview on The Geoge Peterson Podcast
Sunday, 11 May, 2025

In this episode, join my conversation originally aired on The George Peterson podcast. I share my journey of addiction and recovery, from childhood coping mechanisms to achieving inner peace. We dive into the psychology and neuroscience of porn addiction, the impact of trauma, and the Buddhist concept of the Hungry Ghost. I discuss techniques to break free from shame, rewire the brain, and cultivate equanimity for lasting emotional resilience. Join us as we explore the nature of craving, contentment, and the quest for true inner fulfillment.🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/introConnect with Jeremy:🌍 Website: JeremyLipkowitz.com📷 Instagram: https://www.instagram.com/jeremylipkowitz/🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz📩 Email: jeremy@unhookedacademy.comJeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/Timestamps:00:00 Introduction: The Realization of Unhappiness02:26 Jeremy's Childhood and Early Coping Mechanisms04:06 Understanding Trauma and Its Impact06:43 The Onset of Addiction and Realization09:08 The Struggle with Porn Addiction13:19 Sexual Energy and Healthy Relationships26:02 The Neuroscience of Addiction and Recovery37:42 The Realm of the Hungry Ghosts38:43 Understanding Addiction and the Search for Happiness40:04 The Role of Trauma in Addiction40:34 Healing Pain and Finding True Happiness44:41 The Journey into Buddhism and Meditation45:28 The Power of Silent Retreats46:59 Cultivating Inner Peace and Contentment56:06 The Importance of Community in Recovery01:04:40 Overcoming Obstacles and Staying Mindful01:07:47 The Power of Awareness and Conscious Choice01:13:21 Concluding Thoughts and Future ConversationsConnect with George Peterson📷 Instagram: https://www.instagram.com/georgespeterson_meditation/🌍 Linktree: https://linktr.ee/georgespeterson_meditation🎙️ Podcast: https://www.instagram.com/thegeorgepetersonpodcast/https://podcasts.apple.com/us/podcast/the-george-peterson-podcast/id1478940931🚀 If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!