Modern Mindfulness Podcast

Author: Rebekka Mars

Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you.  www.rebekkamars.com    IG: @rebekka.mars 
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Language: en-us

Genres: Education, Self-Improvement

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Ep. 130 : Your Personality is Your Personal Reality
Episode 130
Friday, 20 March, 2026

In this inspirational solo episode, it could also be a 'part 2' to the coaching style episode 123 : listen here if you want to start with the earlier talk + practices AND, not fully necessary!Because, no matter, you ARE creating the life you're living.Your life IS a reflection of what you are - this includes everything your actions, your blocks, your desires, your fears, your whole personality ... Today, listen and notice what shows up - you may like to have a journal to jot some notes, hit pause to fully reflect, and by doing so, feel some new motivation and steps to take your self, your life to an upgraded level.> Referenced podcast episode 123 like a coaching session> Other referenced podcast episode 122 : when talk therapy stops working_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE⚡️ MEMBERSHIP :: RADICAL ALIVENESS :: here🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along🔥 LIT Living Group Coaching :: let's go! here✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌 FREE HIGH VIBE GUIDE :: here📝 BekkaBlue is back on SUBSTACK :: read along Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show 😎