Beyond Wellness Radio

Author: Dr. Justin Marchegiani

"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body's inherent ability to heal when given the right conditions, Dr. Marchegiani's "Beyond Wellness Radio" offers listeners an informative and inspiring guide to achieving optimal health and well-being.
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Your Brain Uses 20% of Its Creatine Just to Think | Podcast #479
Monday, 15 June, 2026

Your Brain Uses 20% of Its Creatine Just to Think | Podcast #479 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation 📘 The Thyroid Reboot Book: http://www.thyroidreboot.com Dr. Justin Marchegiani sits down with creatine researcher Mark Faulkner to explore what current research suggests about creatine and the brain, how different forms of creatine may differ in absorption and dosing, and why creatine may support cellular energy, cognition, recovery, and everyday resilience. This is a root cause, lab informed look at creatine HCL and creatine monohydrate and the strategies people are exploring for long term wellness. 💡 What You'll Learn: ✅ Why the brain relies so heavily on creatine for everyday energy ✅ How creatine HCL and creatine monohydrate may differ in absorption and dosing ✅ What research suggests about creatine, cellular energy, and recovery ✅ How creatine may support immune cells and overall resilience ✅ Why lower dose creatine strategies are being explored for cognitive support ✅ Common creatine myths, including the DHT and hair loss question Connect With Mark Faulkner (creatine HCL researcher and CON-CRET founder): http://www.con-cret.com #Creatine #BrainHealth #CreatineHCL #FunctionalMedicine Related Health Resources 🔹http://www.justinhealth.com/thyroid-hormone-balance 🔹http://www.justinhealth.com/female-hormone-balance 🔹http://www.justinhealth.com/gluten-video-series 📢 Subscribe for weekly functional medicine content: http://www.justinhealth.com/subscribe 🔗 Dr. Justin's Links: http://www.justinhealth.com/links 📚 References: Korovljev D, et al. The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, and Brain Creatine Levels in Perimenopausal and Menopausal Women (CONCRET-MENOPA): A Randomized Controlled Trial. Journal of the American Nutrition Association. 2025;45(3):199-210. https://www.tandfonline.com/doi/full/10.1080/27697061.2025.2551184 ⚕️ Medical Disclaimer: This content is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult your licensed healthcare provider regarding any personal medical concerns. 💼 Affiliate Disclaimer: Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.