 |
Healing Out Lao'dAuthor: Rita Phetmixay
Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, and so forth. In order to highlight the nuances of the diverse Lao diaspora experience, HOL casts diverse perspectives of what it means to be an (adult) child of refugees while also inspiring a new generation of folx to heal and move forward with their lives. This is one project to expand visions of the overall #LaoHealingMovement !!! Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
E52: Saengthong Douangdara on THE LAO KITCHEN COOKBOOK
Episode 52
Thursday, 2 July, 2026
In episode 52 of HOL, Rita sits down with fellow Lao American friend/ colleague/movement leader/content creator and now COOKBOOK AUTHOR, Saengthong Douangdara to reflect on Saeng's "slow growth" journey on landing the cookbook deal, as well as reflecting back on times when he first started creating content "for fun." Rita and Saeng also reflect back on their friendship journey turned professionals and share growth points with one another. Tune in especially if you're looking for LAO-centered content, inspiration, and finding ways to land your own cookbook deal via the innerwebs!!! For funsies, listen to our first published HOL podcast episode 1 to get a glimpse of who Saeng was in 2018. Purchase THE LAO KITCHEN COOKBOOK today! Follow Saeng on all socials via: @saengdouangdara----------SUBSCRIBE to HOL's new YouTube channel: youtube.com/@healingoutlaod----------RATE x REVIEW!HOL is a podcast and virtual practice space exploring Lao diaspora storytelling, healing, and tools for sustainability. Learn more at www.healingoutlaod.orgSupport HOL by leaving us a 5-star rating and a positive review to help this space flourish!!!----------SUSTAIN HOL:Help sustain this space for future generations by becoming a monthly sustainer at patreon.com/healingoutlaod OR by making a one-time donation via PayPal and write in the description “#sustainHOL”JOIN THE COMMUNITY of HOL @healingoutlaod on all major streaming and social media platforms. Music: Andrew David VilaythongSupport the show
