The HERD FIT

Author: David Syvertsen

Coach David Syvertsen discusses all things CrossFit, health, fitness.
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Language: en-us

Genres: Fitness, Health & Fitness, Sports

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Ep. 233: Building The Vitruvian Games
Episode 233
Monday, 31 August, 2026

We sit down with Andrew, event director of the Vitruvian Games, to pull back the curtain on what it takes to run a CrossFit competition that athletes and spectators actually enjoy. We talk recovery after the weekend, the behind-the-scenes stress, and why community support matters as much as the workouts. • Post-event recovery and the adrenaline crash after an event weekend • Andrew’s path from Division I swimming to CrossFit competition and coaching • Choosing competitive goals while owning a gym and managing real life • How the Vitruvian Games grew from in-house comps to a major venue • Recruiting volunteers and protecting the athlete experience through strong judging • Using anonymous athlete surveys to level up year over year • Adding team divisions without creating all-day schedules for individuals • What affiliates can do to promote events and place athletes in the right divisions • Programming a balanced test of fitness with clear standards and smart logistics • Why aesthetics, floor layout, and spectator clarity change the whole feel • How a public venue like American Dream can market CrossFit to new people Go check them out, drop in. Be on the lookout for next week's episode.