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Work.Mama.Life with Dr Ali YoungAuthor: Dr Ali Young, Chiropractor
Dr Ali Young is a Chiropractor and author of Work.Mama.Life... passionately serving working mothers to bring back the health & heart to their motherhood journey. This podcast is for working mum's looking to kick off that overwhelm, busy, rush and burnout and reclaim their vibrancy, joy and health again. Lets journey together. Join Dr Ali and her collective hood of exceptional guests, who are passionate about shattering the Perfect Mum Myth, and empowering you to see your own innate potential and embrace a new way forward! There aint no HOOD like motherHOOD. Language: en Genres: Health & Fitness, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#94 - Angela Lockwood - Managing Focus in the Age of Distraction
Episode 94
Thursday, 21 September, 2023
Angela Lockwood is my final guest on this iteration of the podcast, and I couldn't be happier to have her share her wisdom with the amazing Work Mama Life listeners. Angela is an OT, speaker and author of the best selling book Switch Off. She now works with parents, children and schools to amplify the experience of children and teachers in an inclusive classroom environment. But today she is speaking with us about focus, distraction, tech use... and as working mums we are navigating a new harsh reality that makes it really tricky to determine what is the best outcome through all of these scenarios. This podcast has been a light of wisdom for working mum's, and the discussion we have today on distraction, distracatability and our love for our sense of self is next level. I just love this chat, and am so thankful we snuck this in before my well needed white space break. If you would like more of Angela in your life, you can check her at www.angelalockwood.com or follow her on instagram @angelalockwood_. She also has a podcast available... www.angelalockwood.com/podcast Have an amazing day!
