 |
The Optimal U podcastAuthor: The Optimal U
Im mens coach Andy Bates and its my mission to raise the consciousness of other men so that they may be better to themselves, each other, in relationship, as leaders and fathers. In each podcast episode we discuss strategy, learn from real life examples and get practical tips on how to be The Optimal U. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Matt Ruscigno
Thursday, 16 November, 2017
In this episode I talk with Registered Dietitian, vegan and endurance athlete Matt Ruscigno about the health benefits of a plant based diet. Matt gives me insight on how to live healthier by eating a plant based diet. How it can reverse pre-diabetes and help men live a life of vitality. TheOptimalU.com Nutrinic.com
