Murder, Mayhem, & Miles

Author: Christine Hetzel

Join Coach Christine, Level 2 RRCA and Run-Walk-Run Certified Running Coach, to explore how to be a lean, mean, true crime-fighting running machine. Each episode will feature a new true crime case while also following a guided, structured running workout. Listen to murder & mayhem, while getting in your miles!
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Language: en-us

Genres: Running, Sports, True Crime

Contact email: Get it

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Murder, Mayhem, & Miles - Killer Couples - Bonnie & Clyde
Episode 4
Tuesday, 14 February, 2023

Hello, true crime friend,Today's episode is the final installation of the Murder, Mayhem, & Miles - True "Crime" Love Never Dies as we learn about some of the most notorious "killer couples." This virtual challenge accompanied the following Running Scared with Coach Christine podcast schedule.1/24 – The Wicked Wests1/31 – The Ken & Barbie Killers featuring Burden of Proof Podcast2/7 – The Twilight Killers2/14 – Bonnie & ClydeMissed it? Want to participate in a future mileage accountability challenge? Make sure you sign up for future newsletters and never miss out again. Get on the list >> Workout:5 - minute walking or light jog warm-upSets:5 - minute conversation pace RPE effort 3-51 - minute pace change walk or tempo 5 - minute walking cool-downPlease consult a physician before starting any new workout routine. Support the showSupport the showJoin the Running Scared Facebook private community. Follow on Instagram Have questions on how to incorporate workouts into your training? Reach out at christine@runwinefinishlines.com