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Chill By Nette: Health & Wellness PodcastAuthor: Jeannette Qhek
This is a platform for you to come chill by my personal stories and weekly tips in becoming a better version of yourself and to live a better present. No doubt, they will be of a great companion during one of your solo morning coffee runs or stay-home rainy days. The key to wellness is to accept personal responsibility to your health and well-being. Language: en Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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EP 42: The Original Magic - Why We Can’t Leave the Soul Out of Healing
Episode 7
Tuesday, 2 December, 2025
This is the last episode of The Original Magic series.In this season finale, I speak about what I deeply advocate for - not just from the lens of a therapist, but from a deeper part of my being to yours.We explore why healing can’t be complete when it solely focuses only on our thinking mind. Together, we trace the layers beneath thinking and behaviour, into the subconscious held in the body, the symbolic realm of the unconscious, and finally, the soul: the part of you that has always been whole, wise, and untouched by fear or conditioning. You’ll learn why mind-only healing often stalls, and how deeper transformation unfolds when we include all these layers. I also guide you through a few simple practices to help you meet your deeper Self: the one that remembers who you are beneath survival patterns, and noise.This episode is a letter to the part of you that has always been whole, and ready to lead.
