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Mindful Fighter by EverybodyFights  

Mindful Fighter by EverybodyFights

Author: EverybodyFights

The Mindful Fighter Podcast by EverybodyFights. Stories, tips and strategies on how to be a Mindful Fighter from the EverybodyFights Team. Our mission is to make you the best fighter you can be, in the ring and in life. EverybodyFights is here to serve as your third home by providing you with the best classes, trainers and facility, which combines the grit of a traditional boxing gym with the luxury of a modern studio.
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Language: en

Genres: Fitness, Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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"Find your calm." - Gabi Coslett
Episode 10
Monday, 27 July, 2020

Gabi Coslett from Philadelphia talks about how to find your calm and practice grounding down. These three techniques can be used anytime anywhere. Try one or even doing all at once. 

 

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