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Heart Led Soul Fed | ADHD Burnout and Nervous System HealingAuthor: Christine J Gold
Heart Led Soul Fed helps women with ADHD recover from burnout, regulate their nervous systems, leave careers that no longer fit, and create meaningful lives. Hosted by Christine J Gold, each episode explores ADHD, burnout recovery, career change, midlife, entrepreneurship, yoga, somatic healing, and intuition through practical tools, inspiring stories, and honest conversations. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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OCTOBER ENERGY UPDATE đź”® Review, Don't Retreat |Venus Retrograde, Scorpio Season & More
Episode 498
Wednesday, 30 September, 2026
October Energy Update 2026October is bringing a full recalibration, with Venus retrograde, Mercury retrograde, a Libra new moon, a Taurus full moon, Pluto turning direct, and the shift from Libra into Scorpio. Christine Gold explores what this means for relationships, values, boundaries, rest, and creative momentum. She also pulls cards from The Empaths Journey Oracle deck and the Light Seers Tarot to underline the month’s core message: review, don’t retreat.Timestamps00:00 — October’s recalibration energy and the mix of retrogrades, moons, and Pluto turning direct01:30 — Libra season: balance, reciprocity, relationships, and values01:58 — Venus retrograde and the difference between harmony and keeping the peace03:05 — What you actually value now: love, money, self-worth, and desire04:12 — Libra new moon intentions: receiving more and overgiving less05:14 — Scorpio season and the move from relating to revealing the truth06:44 — Mercury retrograde as a time to revisit, reflect, repair, and revise07:47 — Taurus full moon grounding: safety, nourishment, and sustainability09:15 — Mars and Jupiter in Leo: a push toward creativity and courage10:43 — Why Christine brought back the energy updates11:12 — Oracle and tarot pulls for October’s overarching energy12:05 — Vibrational frequency, self-care, deep rest, and removing what drains you14:09 — Reversed Emperor themes: control, rigidity, defensiveness, and overanalysis16:24 — The October recalibration giveaway and how to enter17:52 — The month’s core message: get honest about what no longer fits18:30 — Closing encouragement and the Soul Healer Sanctuary messageKey takeawaysNotice where you’re saying yes when you mean no, or over giving to avoid discomfort.Reconsider what you value now—not just what mattered to you in the past.Look for more reciprocity in relationships, work, friendships, and your relationship with yourself.Treat review as an opportunity to reflect and revise, rather than retreat.Choose a sustainable pace and take a step toward the creative project you’ve been postponing.“Review, don’t retreat.”“October isn’t asking you to become someone new. It’s asking you to get honest about what no longer fits.”“The life that feels good on a random Tuesday morning.”Join the workshop here
