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Free From OCD & Anxiety PodcastAuthor: Linda Culleton
My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here!Watch my Free Masterclass here: https://www.theocdexpert.com/pl/2147588316For more information: www.healwithin.ie Language: en-us Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Left Nostril Breathing to increase calmness and reduce Anxiety!
Monday, 17 February, 2025
Send us a textIn this episode, I share a powerful transformational breath practice to increase calmness and relaxation and reduce Anxiety.If interested in learning how you can become Free from OCD, check out Masterclass here: https://www.theocdexpert.com/pl/2147588316check out my YouTube video for Left Nostril Breathing practise.https://youtu.be/2A6uz9h9TC8?si=kQsFHuC-rD6wgPbDSupport the show
