The Orgasmic Lifestyle Podcast by Venus O'Hara

Author: Venus O'Hara

Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus OHara.
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Language: en

Genres: Education, Health & Fitness, Self-Improvement, Sexuality

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142 Exploring Heart Rhythm Meditation with Puran and Susanna Bair
Episode 142
Thursday, 20 November, 2025

Welcome to episode 142 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss the Heart Rhythm Meditation. We speak with Puran and Susanna Bair, who are the global leading authorities on this practice. I also review the book ‘11 Pillars of Confidence: Build and Lead an Empowered You’ by Arthur J Rutledge, who is a future podcast guest. The episode ends with a guided meditation with affirmations for balancing your heart chakra.