WTF - Stories and Advice

Author: Caroline Cranshaw and Daryl Gove

Caroline Cranshaw and Daryl Gove, are two expat hypnotherapists living in New Zealand. They love having chats with interesting people, telling crazy stories and giving hopefully good life advice. Listen if you are interested in psychology, tips for improving your mental health, sex life and relationships, WTF news, funny stories, the paranormal, book reviews, shocking listener stories, health tips and advice on how to improve your life... Warning: Adult language. If you are easily offended, this show is not for you.
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Language: en

Genres: Health & Fitness, Mental Health, Sexuality

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Is It Sleep Paralysis or Something Darker? Real Paranormal Story + How to Protect Yourself
Tuesday, 9 December, 2025

In this gripping episode of WTF Stories and Advice, hosts Daryl Gove and Caroline Cranshaw delve into a spine-chilling letter from a listener, who experiences unexplained paranormal activities. As they dissect the narrative, they offer both spiritual and practical advice, touching on themes of sleep paralysis, stress reduction, and the importance of recognizing one's own power. They also provide insights into different spiritual protections and mental health strategies, ensuring listeners leave with tools to face their own fears. Additionally, Daryl and Caroline share their personal stories and discuss intriguing theories about the paranormal. Tune in for a captivating mix of eerie stories and valuable guidance. To find more out about Caroline Cranshaw & Daryl Gove https://nzhypnotherapy.co.nz/ To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com   Write to us if you have a question or want us to tell your story at: wtfstoriesandadvice@gmail.com Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208 00:00 Welcome to WTF Stories and Advice 00:20 A Creepy Story Begins 00:56 The Scratching at 3:03 AM 02:49 The Haunting Intensifies 10:12 Seeking Help and Advice 14:23 Personal Experiences with the Paranormal 17:23 Navigating Recurrent Dreams and Sleep Paralysis 18:18 Spiritual Protection and Personal Power 20:22 Understanding and Deflecting Negative Energies 23:00 Laughter as a Tool Against Dark Energies 24:14 Spiritual Healing and Protection Techniques 28:30 Book and Show Recommendations 31:46 Final Thoughts and Contact Information