 |
Get Better at Beach VolleyballAuthor: Mark Burik & Brandon Joyner
Learn high level techniques, tactics and mindsets from the best coaches and players in the game. Language: en Genres: Sports, Volleyball Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Episode #100: You know why you HAVEN'T WON but do you have a plan to FIX IT? | Private Lesson from The Complete Player Program
Wednesday, 17 April, 2024
🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast Summary Mark Burik is having a conversation with Ryan about his goals in beach volleyball. Ryan wants to improve his skills and become competitive in open level tournaments. He is currently playing at the double A level and wants to work towards winning a double A tournament. Mark suggests that Ryan focuses on improving his passing skills, as he feels less confident in that area. Mark advises Ryan to prioritize serve receive practice and set a goal of getting at least 200 non-game passes per week. He also encourages Ryan to organize practice sessions with other players to get more reps and improve his skills. The conversation revolves around the importance of getting enough practice reps in volleyball, specifically focusing on serve-receive. The speaker discusses the challenges of finding people to practice with and the need for a dedicated group to improve skills. They also touch on the benefits of posting on social media to find like-minded individuals. The conversation emphasizes the importance of repetition and deliberate practice in improving specific skills. The speaker also mentions the potential benefits of moving to a location with a high concentration of skilled players for easier access to training opportunities. .... Takeaways Set specific goals to track progress and stay motivated. Focus on improving weaker areas, such as passing skills. Prioritize serve receive practice to become more confident in passing. Organize practice sessions with other players to get more reps and improve skills. Finding a dedicated group of practice partners is crucial for improving skills in volleyball. Posting on social media can help connect with like-minded individuals for practice sessions. Repetition and deliberate practice are key to improving specific skills, such as serve-receive. Moving to a location with a high concentration of skilled players can provide easier access to training opportunities. .... Chapters 00:00 Introduction and Setting Goals 10:56 Putting Targets on Opponents' Backs 28:34 The Importance of Practice Reps 35:28 The Challenge of Being a Self-Starter 44:55 The Power of Saying No
