this is work

Author: Shelley Johnson

Join leadership coach Shelley Johnson as she talks with you about all things work!Formerly my millennial career. Hosted on Acast. See acast.com/privacy for more information.
Be a guest on this podcast

Language: en

Genres: Business, Careers, Comedy

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

827 burnout, the energy crisis & your energy type with Dr Amantha Imber
Sunday, 12 July, 2026

In this episode Shell is joined by organisational psychologist Dr Amantha Imber, who shares about how she hit rock bottom in 2024 in the depths of burnout. Her new book, The Energy Game provides anyone experiencing burnout with a practical science-backed guide for regaining energy bit by bit without needing to completely press pause on life. They chat about:👉🏼 the "getting hit by a bus" fantasy👉🏽 Amantha's burnout and the warning signs she missed👉🏾 the "push through" paradox many face when they're exhausted👉🏿 what's causing an energy crisis in our society?👉🏻 the 4 energy types, which one are you?👉 3 types of energy strategies: boost, rest and protectThe Energy Game: https://link.amazon/B00gb0zqXThe Energy Type Assessment: https://www.amantha.com/energyConnect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelley’s business, Boldside: https://www.boldside.com.au/Shell & Glen’s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrr Hosted on Acast. See acast.com/privacy for more information.