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Call Your Mom FriendsAuthor: Amey Fields, Charity Spears, Lauren Murdock
Call Your Mom Friends The podcast that feels like a group chat and a therapy session had a baby. Motherhood is beautiful. But also? It's messy, exhausting, lonely, ragey, hilarious, sacred, and completely unhinged sometimes. We're three moms, three professionals a bodyworker and two labor & delivery nurses who also happen to be IBCLCs and we're done pretending we have it all together. Call Your Mom Friends is the space we needed: Where you can be tired and grateful. Healed and healing. Totally in love with your kids and also dreaming of running away for 48 hours of silence and hot coffee. We talk about the stuff no one warned you about: Postpartum anxiety, generational trauma, mom rage, birth stories, identity loss, the sacred mess of starting over and why none of it makes you broken. If you've ever cried in the shower, laughed during a tantrum, or wondered "Is it just me?" it's not. It's us. It's all of us. Call your mom friends or let us be them. Language: en-us Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Episode 29: Tiny Mouths, Big Opinions: The Truth About Tongue Ties and Airway Health
Episode 3
Tuesday, 17 March, 2026
Tongue ties and lip ties have officially entered the controversial parenting category. Some say they're overdiagnosed. Others call them a trend. Meanwhile, babies are struggling to feed, moms are in pain, and parents are left wondering what's actually true. In this episode, we sit down with Dr. Janelle Lee, a pediatric dentist who takes an airway-focused approach to oral health. Instead of only looking at teeth and gums, she looks at the bigger picture—breathing, sleep, feeding, jaw development, and long-term oral function. Together we unpack the nuance behind tongue ties, including: • What tongue ties actually are (and when they matter) • Why a release isn't always a "magic fix" • The role of bodywork, lactation support, and therapy • How tongue function impacts breathing, sleep, and development • Why some babies seem fine… until feeding or speech issues appear later • The connection between narrow palates, mouth breathing, and airway health We also talk about the biggest misconceptions parents hear online and how to think through decisions around treatment. If you've ever wondered whether tongue ties are overdiagnosed, misunderstood, or something worth paying attention to, this episode will give you a much clearer picture. Dr. Lee also shares how airway-centered dentistry can help children and adults improve breathing, sleep, and overall quality of life. Resources Mentioned in This Episode Dr. Janelle Lee – Elevated Tongue & Airway Website: https://elevatedtongue.com Instagram: @elevate.tonguetie.airway From Bump To Boob: Prenatal Breastfeeding E-Class Your must have guide to the first week of breastfeeding. To get access to the video, click here: Online Prenatal Breastfeeding Class 🎧 Got a story? Leave us a voicemail. We might just play it on the show. Leave us a voicemail: Click Here! Find us on Instagram: @call.your.mom.friends.podcast And connect with us individually: Charity Spears | Cocoon to Bloom → @cocoon_to_bloom | cocoontobloom.com Lauren Murdock | Faith > Fear Birth™ → @labor.lauren | laborlauren.com Amey Fields | AZ Breastfed Babies → @az.breastfedbabies | azbreastfedbabies.com Bump To Baby AZ → @bumptobaby.az | bumptobabyaz.com











