On The Sofa With Rouge

Author: Michelle Rugeroni

Join Rouge for her first podcast series "Extraordinary Ordinary People". Interviewing friends and family from all walks of life with incredible individual stories. Presented and Recorded by Michelle Rugeroni. Sound edited and produced by Charlie Hurst. Original artwork designed by Beatrice Garcia. Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Kids & Family, Society & Culture

Contact email: Get it

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Ana Garcia Garnett - Yoga & Writing Retreat
Monday, 11 May, 2026

This week On the Sofa With Rouge we’re joined by Gibraltarian writer and director, Ana Garcia Garnett. Ana is a documentary film director turned novelist, who also teaches yoga to both adults and kids. Drawing from both disciplines, Ana is now teaching Yoga and Creative Writing at both literary agencies and yoga studios across London, using both practices to inspire each other. Ana has written two novels, one of which is set in Gibraltar. Tune in to listen to this chat about the challenges and joys of working in these creative industries, and what it feels like to be at the cusp of achieving your dreams. Ana is running her first Yoga and Creative Writing retreat in Almeria this June, from the 6th - the 11th at Oru El Saltador. Visit Oruspace.co/retreats for more information or connect with Ana on instagram @anayogalondon or at www.yogawithana.co.uk. Listeners of On the Sofa with Rouge can enjoy this special discount code for £100 off the retreat: Retreat100! With thanks to Ana Garcia Garnett for sponsoring this podcast. Hosted on Acast. See acast.com/privacy for more information.