Dr Iris Stammberger Author: iris stammberger Ideas, stories, podcasts, and meditations for developing better human minds and communities. Be a guest on this podcast Language: es Genres: News, News Commentary Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: Get all podcast data

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#30- Body Scan Meditation and others, a Mindfulness Meditation with Dr. Iris Stammberger
Episode 30
Thursday, 4 April, 2024

Dr Iris Stammberger has prac ticed mindfulness meditation for 20 years and is a teacher of Mindfulness-Based Stress Reduction at the Beth Israel Hospital and other venues. The Body Scan is a core component of her practice and teaching. Let this meditation bring about positive change in your life.

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