Dr Iris Stammberger

Author: Dr Iris Stammberger

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Language: en-us

Genres: Education, How To

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#30- Body Scan Meditation and others, a Mindfulness Meditation with Dr. Iris Stammberger
Episode 30
Thursday, 4 April, 2024

Dr Iris Stammberger has prac ticed mindfulness meditation for 20 years and is a teacher of Mindfulness-Based Stress Reduction at the Beth Israel Hospital and other venues. The Body Scan is a core component of her practice and teaching. Let this meditation bring about positive change in your life.

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