The Evolving Adventurer

Author: gregii v

The only constant in life is change... how can you keep an adventurous spirit while evolving through the ebbs and flows of life? Tune in to hear musings about personal growth, wisdom gained from time spent in nature, and meaningful discussions with inspiring and empowering folks moving through uncharted territory, sometimes both literally and figuratively. Connect via cactusmoose@protonmail.com
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Language: en

Genres: Religion & Spirituality, Spirituality

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E168: The benefits of Reiki
Episode 168
Tuesday, 11 November, 2025

Thank you for listening today, friends! I'm a recently attuned reiki master, and today's episode discusses some of the benefits and myths about reiki, energy healing, and healing at a distance. I wanted to share this information to clear misconceptions and promote awareness of the huge shifts, pain relief, emotional regulation, and relaxation that reiki and energy healing can have on the physical, emotional and spiritual bodies. It's been profound for me in my life journey.As promised in the episode, here are the links to studies I reference in today's episode:A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological HealthDoes practicing Reiki alter the electromagnetic field of heart and hands of practitioners?New Frontiers in Heart Rate Variability and Social Coherence Research: Techniques, Technologies, and Implications for Improving Group Dynamics and OutcomesIf you're curious to learn more about reiki, energy healing, other modalities I use, or book a session, connect with me through my website or on Instagram