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Beer Fit LifeHealth & fitness tips, craft beer talk, motivaiton, and inspiration to live your best Beer Fit Life. Author: Sophia Del Gigante
The fitness podcast for the craft beer lover brought to you by Beer Fit Club. Theyre the first pop-up fitness event company that brought you Beer Yoga featured in the Wall Street Journal, Fox News, Insider Fitness and much more! Loving beer and caring for your body, can be a tricky balance. Navigate this craft beer and fitness lifestyle with our host, Sophia Del Gigante, founder and CEO of Beer Fit Club. Shes lost over 70 pounds, changed her mindset, and made fitness more fun and accessible to her community of beer and fitness lovers called #BeerFits since 2015. Language: en-us Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S2E20 – Self Care During a Quarantine
Episode 20
Tuesday, 28 April, 2020
Beer Fit Life · S2E20-Self Care During a Quarentine This pandemic has really heightened depression and anxiety due to the uncertainty of our future. Self-care has never been more important. […] The post S2E20 – Self Care During a Quarantine appeared first on Beer Fit Club.
