Guided Meditations by Minds That MatterAuthor: Guided meditations by David Pope
The Minds That Matter Guided Meditations has been created for people who struggle with grief, depression, anxiety, trauma and OCD. I aim to inspire you with different coping mechanisms and tools which I believe can help you. Mental illness is a global pandemic and I am passionate about finding solutions. For private counselling and coaching, please visit my website: healyourgrief.co.uk This is a subscription only podcast. Please click on: https://anchor.fm/mindsthatmatter/subscribe Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Depression, anxiety and PTSD. A new strategy! Repetitive Thought Rewire!
Episode 1
Thursday, 28 May, 2020
Check out this amazing strategy to help fight depression, anxiety and PTSD! For private counselling and coaching, visit my website: healyourgrief.co.uk