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The Happy Sober Podcast (The Stop Drinking Expert)Author: Craig Beck
Meet The Stop Drinking Expert: Craig BeckCraig Beck, ABNLP, ABHYP, DhP, is a leading alcohol-addiction therapist, coach, and bestselling author whose work has helped more than 250,000 people create lives they no longer need to escape.Why Craigs Method WorksCraig spent twenty years caught in the same drinking loop you may know all too well, rationalising just one, waking up regretful, repeating the cycle. Traditional routes felt wrong: twelve-step meetings didnt resonate, rehab was impractical, and quick-fix gimmicks failed.Eventually, he had a 'penny drop' moment where he realized that alcohol isnt a reward at all but just attractively packaged poison. First, he fixed his own problem and has spent the last fifteen years helping others with a clear, science-backed framework that anyone can follow.No labels, no judgment, no willpower battles.www.CraigBeck.comwww.StopDrinkingExpert.com Language: en-us Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How To Stop Our Kids Becoming Problem Drinkers
Episode 11
Thursday, 26 March, 2026
How We Use Psychology To Stop Our Kids Falling In Love With AlcoholHere's something that keeps parents awake at 3am. Your kid is growing up in a world where booze is everywhere. It's on the billboards. It's in the movies. It's at every barbecue and birthday party. And somewhere between their first sip of a parent's wine and their first night out with mates, a love affair begins. One that can ruin everything. The good news? Psychology gives us tools to intervene long before that romance ever sparks. You don't need to lock them in a tower. You need to rewire the story they tell themselves about alcohol.Most parents make the mistake of relying on scare tactics. They sit their teenager down and deliver a grim monologue about liver damage and car accidents. Here's the problem with that approach: teenagers don't fear death. They fear looking uncool in front of their friends. The research backs this up. According to data from the National Institute on Alcohol Abuse and Alcoholism, adolescents who understand their parents' opinions about drinking are significantly more likely to follow those expectations. But there's a catch. They need to hear it in a language that resonates with their world, not yours.Support the show
